I'll share with you what I've learned about being strong, fit, and healthy. Whether you want to lose weight, find your abs, alleviate your back pain, or improve your game, I can help. My integrated approach to fitness includes functional strength training, core and balance exercises, yoga inspired flexibility poses, and personalized nutrition. Give your body what it needs and watch the transformation happen!
Call me at 415.309.6464 to set up your complimentary session.
Zinaïda, personal trainer and nutritional counselor since 1992. Serving Corte Madera and surrounding towns in Marin County.
ps: I'm in the process of re-doing the website... Please check back soon.